maandag 14 april 2014

A good Sunday breakfast

What does a vegan have for a nice Sunday breakfast? How do you replace your eggs? Well, its certainly not Sunday today but I did find out. I'm completely stuffed and satisfied as I just made vegan scrambled eggs.

dinsdag 11 maart 2014

Day 31 - the vegucated challenge conclusion

I finished my vegan challenge and I figured it was time to evaluate and draw some conclusions. How much weight did I loose? Did I manage getting in enough proteins? Was it tasty? How did I feel? What were the responses? Am I still running? Did I cheat the challenge?

Day 30 - the vegucated challenge

My very last day of the vegan challenge. Still in Amsterdam with my mum, and finding vegan found across the city is again a nice challenge. But a very successful one.

maandag 3 maart 2014

Day 29 - the vegucated challenge

What a beautiful day to eat vegan! My two last days of my vegan challenge I spend with my mum in Amsterdam. We went to Vegabond, a vegan shop that just opened in Amsterdam a few weeks ago. It felt like I found my church! And they sell cake too! They serve great lunches and sell everything vegan you can think of - vegan cheeses, vegan sausages and complete meals too. 

Day 28 - the vegucated challenge

It's great that since I started this challenge people I rarely speak to read my blog, ask me how I'm keeping up and send me recipes. An old classmate send me a great aubergine lasagne recipe and the girlfriend of my ex-house mate sent me the recipe of some healthy breakfast muffins. Last night I made those muffins. I think it's a grand idea. Cake for breakfast. 

Day 27 - the vegucated challenge

I keep falling in the 'healthy snack' trap. Like today I figured it would be good to have some unsalted nuts as a snack. Everyone knows nuts are good for you. But not 10 times the serving size. Oops. I think I had about a trillion calories for healthy snack and finished half the packet.

vrijdag 28 februari 2014

Day 26 - the vegucated challenge

You may have noticed by now I'm not a morning person. Today I was - I had the best morning ever. My brother came for dinner last night (that epic lasagne) and he motivated me to have my next run in the morning. I was all ready for it, my alarm set at 06.20 in the morning and went to bed extra early.